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Chicken Blueberry Feta Salad


  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High-Protein

Description

A vibrant salad that combines tender shredded chicken, juicy blueberries, creamy feta, and crunchy nuts for a perfect balance of flavors and textures.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup blueberries
  • 1/2 cup feta cheese, crumbled
  • 4 cups mixed salad greens
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup walnuts or pecans, toasted
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste

Instructions

  1. Gather all your ingredients and tools in a clean, organized space.
  2. Combine the mixed salad greens, shredded chicken, blueberries, crumbled feta cheese, and sliced red onion in a large mixing bowl.
  3. Add your choice of toasted walnuts or pecans.
  4. Drizzle the balsamic vinaigrette generously over the salad, then gently toss everything together.
  5. Season gently with salt and pepper as you combine.
  6. Serve immediately in individual bowls or on a large platter for sharing.

Notes

For make-ahead options, prepare individual components separately and toss just before serving to avoid sogginess.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: salad, chicken salad, blueberry salad, feta salad, summer salad