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Mediterranean Sun Dried Tomato Garlic Olive Oil Dip: Unleash Flavor!


  • Author: Sophia
  • Total Time: 40 minutes
  • Yield: 1 cup 1x
  • Diet: Vegetarian

Description

A flavorful Mediterranean dip made with sun-dried tomatoes, garlic, and olive oil, perfect for pairing with bread or vegetables.


Ingredients

Scale
  • 1 cup sun-dried tomatoes, packed in oil
  • 2 cloves garlic, minced
  • 1/2 cup extra virgin olive oil
  • 1/4 cup fresh basil leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Drain the sun-dried tomatoes and chop them into small pieces.
  2. In a food processor, combine the sun-dried tomatoes, minced garlic, and fresh basil leaves.
  3. Pulse until the mixture is finely chopped.
  4. With the processor running, slowly drizzle in the olive oil until well combined.
  5. Season with salt and black pepper to taste.
  6. Transfer the dip to a serving bowl and let it sit for at least 30 minutes to allow the flavors to meld.
  7. Serve with bread, crackers, or fresh vegetables.

Notes

  • For a spicier dip, add a pinch of red pepper flakes.
  • This dip can be stored in the refrigerator for up to a week.
  • Serve at room temperature for the best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 120
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Mediterranean dip, sun dried tomato dip, garlic dip, olive oil dip