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Roasted Root Vegetables: Discover the Perfect Recipe!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy recipe for roasted root vegetables including carrots, parsnips, and beets, perfect for any meal.


Ingredients

Scale
  • 2 cups carrots, peeled and chopped
  • 2 cups parsnips, peeled and chopped
  • 2 cups beets, peeled and chopped
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the chopped carrots, parsnips, and beets.
  3. Drizzle with olive oil and sprinkle with salt, pepper, and thyme.
  4. Toss until the vegetables are evenly coated.
  5. Spread the vegetables in a single layer on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring halfway through.
  7. Remove from the oven and serve warm.

Notes

  • Feel free to add other root vegetables like sweet potatoes or turnips.
  • For extra flavor, add minced garlic or fresh herbs before roasting.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Roasted Root Vegetables, Carrots, Parsnips, Beets, Healthy Recipe