Description
A delicious and easy recipe for slow-cooked carrots and Brussels sprouts glazed with maple syrup, perfect as a side dish.
Ingredients
Scale
- 1 pound carrots, peeled and cut into 1-inch pieces
- 1 pound Brussels sprouts, trimmed and halved
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon crushed red pepper flakes (optional)
Instructions
- In a slow cooker, combine the carrots and Brussels sprouts.
- In a small bowl, whisk together the maple syrup, olive oil, salt, black pepper, garlic powder, and crushed red pepper flakes.
- Pour the maple mixture over the vegetables and toss to coat.
- Cover and cook on low for 4-5 hours or until the vegetables are tender.
- Stir before serving and enjoy!
Notes
- For a richer flavor, add a tablespoon of butter to the maple mixture.
- Can be made ahead of time and reheated before serving.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- Prep Time: 15 minutes
- Cook Time: 4-5 hours
- Category: Side Dish
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Slow-Cooker, Maple Glazed, Carrots, Brussels Sprouts, Side Dish