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Spring Greens and Strawberry Poppy Seed Salad: Delight in This Fresh Treat!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring spring greens and strawberries, topped with a delightful poppy seed dressing.


Ingredients

Scale
  • 4 cups mixed spring greens
  • 1 cup fresh strawberries, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup pecans, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup poppy seed dressing

Instructions

  1. In a large bowl, combine the spring greens, sliced strawberries, and red onion.
  2. Add the chopped pecans and crumbled feta cheese to the salad.
  3. Drizzle the poppy seed dressing over the salad.
  4. Toss gently to combine all ingredients.
  5. Serve immediately and enjoy!

Notes

  • For a vegan option, omit the feta cheese.
  • Feel free to add other fruits like blueberries or mandarin oranges.
  • This salad pairs well with grilled chicken for added protein.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Spring Greens, Strawberry, Poppy Seed, Salad, Fresh, Healthy