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Sticky Honey Garlic Sausage Pasta Skillet

  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting pasta dish featuring juicy sausage, coated in a sweet and savory honey-soy glaze, enhanced with aromatic garlic and garnished with fresh green onions.

Ingredients

Scale
  • 8 oz pasta (spaghetti, penne, or your favorite shape)
  • 1 lb sausage (Italian or your choice)
  • 4 cloves garlic, minced
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add the chosen pasta and cook according to package instructions until al dente. Drain and set aside, saving a little pasta water in case you need it later for adjusting the sauce’s consistency.
  2. Brown the Sausage: In a large skillet, heat olive oil over medium heat. Add the sausage, breaking it apart with a wooden spoon. Sauté until the sausage turns golden brown and is cooked through, approximately 5-7 minutes.
  3. Sauté Garlic: Add the minced garlic to the skillet, stirring for about 30 seconds or until fragrant.
  4. Add Sauce Ingredients: Drizzle in the honey and soy sauce, stirring to combine. Allow the mixture to simmer for 3-4 minutes, letting the sauce thicken.
  5. Combine Pasta and Sauce: Toss the cooked pasta into the skillet, ensuring every strand is coated in the honey-garlic goodness. If the sauce is too thick, add a splash of the reserved pasta water.
  6. Season: Adjust seasoning with a sprinkle of salt and pepper. Taste to ensure the balance of flavors suits your preference.
  7. Garnish and Serve: Plate the pasta and sprinkle with chopped green onions. Serve immediately.

Notes

This dish invites customization with added vegetables like bell peppers or spinach. Perfect for meal prep!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 35g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: pasta, sausage, honey garlic, comfort food, skillet meal

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Find it online: https://sophiasavors.com/sticky-honey-garlic-sausage-pasta-skillet/