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Creamy Garlic Chicken Rice Bowls


  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: General

Description

A heartwarming dish featuring tender chicken in a creamy garlic sauce served over fluffy jasmine rice, perfect for any cozy dinner.


Ingredients

Scale
  • 2 Chicken Breasts
  • 3 cloves Garlic, minced
  • 1 cup Heavy Cream
  • 1 cup Jasmine Rice
  • 2 tablespoons Fresh Parsley, chopped
  • 1 Lemon, juice
  • 1 cup Steamed Broccoli (optional)
  • 1 cup Mushrooms (optional)
  • 1 tablespoon Chili Oil (optional)

Instructions

  1. Cook the Jasmine Rice according to package instructions.
  2. Sauté the garlic in olive oil over medium heat until golden, about 1-2 minutes.
  3. Cook the chicken breasts in the skillet until golden brown, approximately 6-8 minutes.
  4. Add the heavy cream, allowing it to simmer and thicken for about 3-5 minutes.
  5. Serve the creamy chicken over the jasmine rice.
  6. Garnish with parsley and lemon juice.
  7. Optional: Add steamed broccoli, mushrooms, and drizzle chili oil if desired.

Notes

Make the creamy sauce in advance and reheat. For lighter options, substitute cream with oat milk.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: chicken, creamy garlic, rice bowls, comfort food, dinner