Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Beef and Spinach Skillet with Feta: A Flavorful Delight!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and nutritious skillet dish featuring ground beef, fresh spinach, and tangy feta cheese, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 lb ground beef
  • 4 cups fresh spinach
  • 1 cup feta cheese, crumbled
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Add ground beef, cook until browned and fully cooked.
  4. Stir in fresh spinach and cook until wilted.
  5. Remove from heat and mix in crumbled feta cheese.
  6. Season with salt and pepper to taste.
  7. Serve warm and enjoy!

Notes

  • Feel free to add other vegetables like bell peppers or mushrooms.
  • This dish pairs well with rice or quinoa.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Ground Beef, Spinach, Feta, Skillet, Quick Dinner