Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thai Cucumber Salad with Grilled Chicken


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A refreshing Thai cucumber salad topped with smoky grilled chicken, vibrant vegetables, and a zesty dressing, perfect for any occasion.


Ingredients

Scale
  • 2 cups cooked grilled chicken, diced
  • 2 cups cucumbers, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce
  • 1 clove garlic, minced
  • 1 tablespoon palm sugar
  • 1/2 teaspoon chili flakes (optional)
  • Crushed peanuts (for garnish, optional)
  • Julienned bell peppers (for garnish, optional)

Instructions

  1. In a large bowl, combine the sliced cucumbers, red onion, and cilantro. Mix carefully so as not to bruise the delicate cucumbers.
  2. In a separate bowl, whisk together lime juice, fish sauce, minced garlic, palm sugar, and chili flakes until smooth.
  3. Pour the dressing over the cucumber mixture and toss gently to combine everything evenly.
  4. Add the diced grilled chicken and mix gently, ensuring every piece gets a flavorful coating.
  5. Serve immediately, garnished with crushed peanuts and bell peppers if desired.

Notes

For enhanced flavor, marinate the chicken for up to an hour beforehand. Prepare ingredients a day in advance, but keep the dressing separate until serving for maximum freshness.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: salad, Thai cuisine, grilled chicken, healthy recipes, summer recipes