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Vegetarian Sweet Potato and Black Bean Enchiladas


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and hearty vegetarian enchiladas filled with sweet potatoes, black beans, and topped with melted cheese.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, rinsed and drained
  • 1 cup corn (fresh or frozen)
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 cup enchilada sauce (red sauce)
  • 810 corn tortillas
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Boil the diced sweet potatoes until tender, about 10 minutes.
  3. Drain them and mash slightly, leaving some texture.
  4. Combine the mashed sweet potatoes, black beans, corn, chili powder, cumin, salt, and pepper in a mixing bowl.
  5. Warm the tortillas in a skillet or microwave until pliable.
  6. Spoon a generous portion of the filling into each tortilla, roll them up tightly, and place seam-side down in a greased baking dish.
  7. Pour enchilada sauce over the rolled tortillas, covering them completely.
  8. Sprinkle the shredded cheese on top.
  9. Bake for 20-25 minutes until the cheese is melted and bubbly.
  10. Garnish with freshly chopped cilantro before serving.

Notes

Make-ahead tips: Assemble the enchiladas and store them in the fridge for up to 24 hours before baking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: vegetarian, enchiladas, sweet potatoes, black beans, comfort food